Psychotherapy & Mental Health Counseling
in San Francisco
Dr. Jenna provides psychotherapy services to folx across the developmental lifespan (ages 3+) for individual, parent/family, and groups. She specializes with folx who identify as neurodiverse and sexual & gender diverse+ who are:
Adults seeking support for processing and healing from childhood traumatic stress that may show up as current symptoms such as anxiety, depression, and interference in relationships, work, or day to day functioning. Dr. Jenna works from a compassion focused model of care aiming to bring understanding to your unique experiences of distress and integrating personal, values-driven, and accessible strategies for relief.
Young Children (3-12 yo) presenting with concerns about neurodevelopment or mental health such as autism spectrum, ADHD, anxiety, depression, childhood trauma, and supporting healthy childhood identity, social, and emotional development. Dr. Jenna integrates a play based model of care utilizing compassion, mindfulness, and Dialectical Behavior Therapy skills. Caregiver/parent focused sessions are considered a critical part of therapy services with young children.
Teens (13+ yo) presenting with depression, self-harm, anxiety, and identity or relational challenges that lead to disruptions in relational (social, family), academic, and personal wellbeing. Dr. Jenna specializes working with youth who identify as gender and/or sexually diverse toward healthy identity development, pride, community connectedness, and integration. She integrates a client centered model of care utilizing compassion, mindfulness, and Dialectical Behavior Therapy skills.
Areas We Serve
We provide psychotherapy and mental health counseling to clients throughout Daly City, San Francisco, San Mateo, Burlingame, Pacifica, South San Francisco, and surrounding Bay Area neighborhoods. Whether you’re seeking trauma-informed therapy, DBT-informed support, child counseling, caregiver sessions, or affirming identity-focused care, we welcome individuals and families from across the Peninsula and beyond.
Model of Care
Client centered, Collaborative, & Affirming
Trauma-Informed
Mindfulness/Compassion-Focused
Dialectical Behavior Therapy
Neurobiology of Safe/Healthy Attachment
Current Group Therapy Offerings
Parenting Neurodiversity Group
($80/session, Bi-Weekly Mondays, 12:15-1:15 PM)
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We support anxiety, trauma, depression, emotional regulation, ADHD-related concerns, and identity development. Families searching for psychotherapy San Francisco, psychotherapist San Francisco, or trauma therapy San Francisco often come to us for this type of care.
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Yes. Caregiver involvement is central to our work. Joint caregiver-child sessions and caregiver-only therapy are key parts of our approach to mental health counseling.
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We use a collaborative, trauma-informed, compassion-focused model that incorporates DBT elements that are supportive for families searching for DBT therapy San Francisco.
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Yes. We offer developmentally appropriate therapy for children ages 3+ using play-based approaches and caregiver involvement. Many parents find us while searching for counseling in Daly City or mental health services in San Francisco.
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Yes. We offer virtual counseling for children, teens, adults, and caregivers across California. This is a helpful option for families outside the immediate Daly City or San Francisco area.
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Absolutely. We provide affirming identity-supportive therapy for neurodiverse, gender diverse, and LGBTQIA+ youth. Many families looking for an inclusive therapist in San Francisco come to us for this reason.